A weekly zoom call that mimics an in-person empathy group. Each call includes inspiration in the form of a quote, poem, or reading, an initial 5 min meditation to be here now, coaching around the skill of empathy giving or receiving. The focus of this group is on connection, presence, and building strong empathy skills toward self and others alongside receiving empathy for whatever is going on for you. You will learn more about who you are as an empathic listener, and as a receiver of other’s focused compassionate attention.
Find out more here.