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Compassionate Return

Coaching You to Access your Human Potential

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Communication Tips for Working From Home #WFH

March 19, 2020March 19, 2020 SheilaUncategorized

I hope this post finds you and your loved ones well. Things are unpredictable in the context of the spread of COVID-19 and it’s hard to know what’s normal as we adjust day-by-day to new information. Stay well, get outside […]

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Piano Lessons

February 25, 2017February 25, 2017 SheilaUncategorized

When I was young, I took piano lessons. I remember that my teacher, Mrs. Clark, often held a piano book over my hands so I could not look at them while I played. I had to look forward, at the […]

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Hello World!

October 5, 2016October 5, 2016 SheilaUncategorized

Next week, I will be following my passion for photojournalism and traveling to Chiapas to photo document a Partners in Health supported site, for HEAL (https://healinitiative.org). With HEAL, I had the opportunity to do the same in Haiti in 2013. […]

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Out beyond ideas
of wrongdoing and rightdoing,
there is a field.
I'll meet you there.

When the soul lies down in that grass,
the world is too full to talk about language, ideas, even the phrase
"each other"
doesn't make any sense.

~jelaluddin rumi

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  • Communication Tips for Working From Home #WFH

OFFERINGS

Compassion Hour

Outside of individual session packages, and programs, I also offer individual sessions when you…

AWAKEN & MANIFEST MINI PROGRAM

It’s the spring. Things are awkward in the midst of this pandemic.…

Individual Sessions

Individual Leadership Development and Communication Coaching (Co-Active Coaching Framework and Empathic Foundation)…

Empathy Squads

COMPASSIONATE COMMUNICATION PRACTICE GROUP WITH COACHING IN OAKLAND, CA JANUARY 2020 TBD Past Groups:  6…

Virtual Empathy Squad

  A weekly zoom call that mimics an in-person empathy group. Each…

Mediation and Navigating Repair

How do we return to relationship when we are  in conflict or…
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WHAT IS COACHING?

I start from the principle that every action is an attempt to meet our needs, our core values. On the daily, we are so often operating from habit or reaction. The coaching space is a place where you can slow down, really look at what you are doing in your life and with your life, assess if you are ok with it or if you want a shift or change. Then we get to work through tools, strategies and consistent heart-based connection toward getting your dreams fulfilled. As your coach, I am on your team, I am your ally, I am on this journey with you championing you and supporting your growth and exploration. We co-design each session so that we stay alive with whatever topic is most up for you, or most relevant. While in each session I coach topics and focus on the situations/dilemmas relevant for you, I am consistently coaching you as a whole person toward your goals, toward your dream.

MY APPROACH

listen deep
the how.
return
the what.
transform
the why.

Compassionate Return

Oakland, California - USA & International
sheila@compassionatereturn.com
  • About Me
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